When again faced with illness in the beginning of this year I spent one night tormented by half woken nightmares and anguish. I saw a thousand different ways that I could possibly die, and even though I can smile about it now and say that it was silly because there can only be one way to die and therefore I would never have to suffer through the remaining nine hundred ninety nine, it was a very gloomy dark night. I couldn't imagine not only living through another surgery and hospital stay, but being drugged, cut and experimented on. And this is coming from me, a person who had a natural childbirth and considered it to be one of the most beautiful inspiring experiences of my life. There is nothing natural or magical about being sick and operated on. There is no fervently anticipated reward for suffering through pain. There is, however, a sense of deep disappointment and regret that usually accompanies a serious illness. So, once I found out that I can do some surprisingly simple things to prevent a great deal of possible future suffering, I made major shifts in my diet and lifestyle practically overnight. I am one of those people who don't need to be warned twice and therefore I am not going to wait until another health crisis to make the move. People are surprised. They keep asking me what I use for protein, whether I missed meat and comment on how extreme of a sacrifice it seems to be to live this way.
"What sacrifice?" I laugh to myself. A sacrifice is when you give up something dear to you without getting anything in return. I, on the other hand, haven't given up much beyond some acquired tastes and habits and gained a whole lot of benefits. The situation is a win-win if you ask me. I gave up pleasing my taste buds with harmful foods and in return found other pleasant tastes, clarity of mind, spikes in creativity, inner peace, more energy and stamina, and stronger health. Did I miss meat? - No!! Where do I get my protein? - Everywhere!! It's in nuts, seeds, legumes and grains. It's even in fruits and vegetables. Is it complete protein that contains all the essential amino acids? - It doesn't have to be because protein has to be broken down into smaller units which are then either used or stored in the amino acid "storage bank". This storage bank is there to be drawn from when proteins that are needed by the body are reassembled to their usable form. Moreover, as pointed out by Doris Lin in her article on animal rights, sacrifice, by definition, is surrender or destruction of something prized or desirable for the sake of something considered as having a higher or more pressing claim. She writes, "The implication is that the prized or desirable thing being surrendered belongs to the person making the sacrifice. It can't be a sacrifice to surrender someone else's prized or desirable possession." She makes an excellent point! She says that veganism is not about giving up, it is about not taking.